Services
BJJ Beginner Classes
If you are interested in checking out BJJ but were not sure where, or how, to start, we offer a free intro to BJJ lesson as part of a one-week free trial, where you will learn the lingo, get comfortable with the basic concepts, and start learning the basic takedowns and other techniques fundamental to the martial art.
We’ll also get you started working out with kettlebells to increase your physical strength and build new connections between mind and muscle that forms the foundation to grappling performance.
Beginner-level classes are available for both kids and adults!
BJJ Intermediate/Advanced
Serious competitive BJJ practitioners at all levels, and of all ages, train at Kawartha Lakes BJJ & Fitness, and we’re happy to have you join us. We offer regular classes (see schedule) for multiple skill levels. In addition to our regular instruction, we bring in other regional martial arts champions, including Olympic athletes, from near and far to join us and teach specialty classes.
Each week, depending on our schedule, we hold classes for competitive BJJ training, BJJ for families, other grappling sports like wrestling, and open mat time. We also offer seasonal promotions. Watch this webpage or follow us on social media for up-to-date news on what classes and promotions are available.
Kettlebell Classes
Want a workout like no other? Whether you’re heavy into competing in combat sports or just want to get fitter than you’ve ever been, our kettlebell classes will burn fat, build muscle, and leave you thinking about the next time you get to pick them up.
Try one out!
